Plant-based diet and less red meat could make you healthy and save the planet

Vegan diet

Source: SIPA USA

Australian nutritionists and dietitians are urging people to switch to a Mediterranean or an Indian-styled diet which is more plant-based. The call comes as international scientists set new guidelines for people to reduce the consumption of red meat by 50 percent and eat double the amount of fruits and vegetables to fight global warming and lead a healthy lifestyle.



Share
Follow SBS Bosnian

Download our apps
SBS Audio
SBS On Demand

Listen to our podcasts
Independent news and stories connecting you to life in Australia and Bosnian-speaking Australians.
Ease into the English language and Australian culture. We make learning English convenient, fun and practical.
Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS
SBS Bosnian News

SBS Bosnian News

Watch it onDemand