How to deal with stress and anxiety during COVID-19 pandemic

coronavirus, australia, anxiety, stress, psychologist

Parents need to be sensitive to changes in their children's behaviour as each child will have a different reaction, spending time and speaking with them helps Source: Getty Images/d3sign

As we continue to experience extraordinary circumstances and go on with everyday responsibilities during this COVID-19 pandemic, mental health expert, Dr Aimee Santos reminds us to 'take care of number one-yourself'. Listen in



Share
Follow SBS Filipino

Download our apps
SBS Audio
SBS On Demand

Listen to our podcasts
Independent news and stories connecting you to life in Australia and Filipino-speaking Australians.
Understand the quirky habits of Aussie life.
Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS
SBS News in Filipino

SBS News in Filipino

Watch it onDemand