Men encouarged to look after their mental health

Men's Health, Filipino Men, Mental Health, Counselling

"The most important step is to acknowledge that you have a problem" Brodie Bush, veteran and VBA nurse on trauma and other mental health isues Source: Thirdman/Pexels

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A recent study has found that 64% of men in Australia are not open about their problems and issues relating to mental health.

Australian Defence Force veteran Brodie Bush shares the importance of talking to someone about your worries, problems, and mental health

Highlights

Every individual particularly veterans will have different reactions to trauma
Almost one in five men in Australia do not discuss their mental health
The most important step is to acknowledge you have a problem and then talk to someone

13-19 June is Men's Health Week