Bushfire stress: Paano nakakatulong ang pakikipag-usap

mental health, bushfire crisis, stress

Members of the Horsley Park RFS and public are seen embracing at the Horsley Park Rural Fire Brigade in Horsley Park, NSW Friday, December 20, 2019. Source: AAP

Mahirap hindi maging emosyonal o makaranas ng stress sa tuwing napag-uusapan ang krisis sa bush fire. Payo ni Mary Joy Basilio na isang psychologist, malaking tulong sa pag-papakalma ng isipan ang pakikipag-usap sa mga mahal sa buhay at mga kaibigan.



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