Nutritionist Dimitra Papamichou explains what changes we can make in our lifestyle to prevent chronic diseases and the role of Mediterranean diet.
WHO: Chronic diseases kill more than 40 million people yearly
Source: Pixabay/Pastel100
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According to the World health organisation, of the 56.9 million deaths worldwide in 2016, more than half (54%) were due to the top 10 causes. Ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15.2 million deaths in 2016. These diseases have remained the leading causes of death globally in the last 15 years.
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