Have these older Australians found the key to a longer life? Experts think so

Government statistics show that Australia’s population is ageing—on average men living to 81 and women outlasting them to 85. Tune in to know how former Olympic gymnast Trudy Kristensen is introducing a new high-intensity program designed with a wide range of fitness levels in regional New South Wales to help elderly people achieve their fitness goals.

Woolgoolga's fit over 55s arranged in age order (SBS)

Find our podcasts here at SBS Hindi Podcast Collection. You can also tune in to SBS Hindi at 5pm on SBS South Asian on digital radio, on channel 305 on your television, via the SBS Audio app or stream from our website.

LISTEN TO

Shyam Benegal: Trailblazer of Indian parallel cinema

SBS Hindi

25/12/202412:59

Play

LISTEN TO

Indian cricketer Akash Deep shares Indian team strategy ahead of Boxing Day Test

SBS Hindi

25/12/202406:55

Play

LISTEN TO

Racism rears its ugly head on the nation's campuses

SBS Hindi

21/12/202406:03

Play