Tips on how to follow an Indian diet in Australian seasons

Whether migrants maintain traditional food practices after moving to Australia or embrace local food culture, misconceptions about seasonal food and diet can be a challenge. During this podcast, SBS Hindi interviews diabetes dietician Mubina Jamdar about the health effects of seasonal diets.

Dietitian and nutritionist Mubina Jamdar is the founder of a not-for-profit organisation called Diabetes Hub Multicultural Australia. Source: Supplied by: Mubina Jamdar

Disclaimer: We’d like to point out that the information contained in this segment is general and is not specific advice. If you would like accurate information relevant to your situation, you should ask your doctor or health expert.

Listen to the podcast in Hindi by clicking on the audio icon inside the picture at the top. 

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