Tej qoob loos tsis muaj neeg kub siab txog uas pab cawm ntiaj teb cov kev tshaib nqhis

Lentil (Legumes)

Noob taum - Shelley Pauls Source: Unsplash

Cov qoob loo twg uas ntiaj teb tsis tshua kub siab txog uas yuav pab cawm tau ntiaj teb tej kev tshaib nqhis? Thiab yog tim dab tsi thiaj ua rau ntiaj teb tshaib nqhis?


Mloog tau  rau hnub zwj Teeb (Thursday) thaum 6 pm AEDT thiab hnub zwj Hnub  (Sunday) thaum 11 am AEDT los yog koom tau ntxiv ntawm  thiab subscribe los sis yog download thiab mloog tau ntau cov podcasts (xov xwm ua suab) ntawm, thiab  los yog download  kom koj mloog tau SBS Hmong. 


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