Going vegetarian

Autumnal salad with squash, pomegranate seeds, avocado and walnuts

Autumnal salad with squash, pomegranate seeds, avocado and walnuts Source: Westend61

More Australians are opting to go meat-free to improve their health or lose weight. In fact, over ten per cent of our population are now vegetarian. According to experts, going vegetarian is actually good for your wellbeing as long as you know what to eat.



Share
Follow SBS Persian

Download our apps
SBS Audio
SBS On Demand

Listen to our podcasts
Independent news and stories connecting you to life in Australia and Persian-speaking Australians.
Understand the quirky parts of Aussie life.
Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS
SBS World News

SBS World News

Take a global view with Australia's most comprehensive world news service