How to Reach a Balanced Well-Being?

Weather heat

Hudson Walsh (14 months) shares an ice cream cone with his dog Sammy in Adelaide Source: AAP

Is there a way to achieve emotional wellness? An interview with Sarah Kardan, an experienced specialist in the field of psychotherapy, hypnotherapy and neuro-linguistic programming.



Share
Follow SBS Polish

Download our apps
SBS Audio
SBS On Demand

Listen to our podcasts
Independent news and stories connecting you to life in Australia and Polish-speaking Australians.
Interviews and feature reports in English from SBS News
Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS
Polish News

Polish News

Watch it onDemand