SBS

How much pasta can I have per week?

How much pasta can I have per week? Source: Unsplash: Mgg Vitchakorn

SBS Greek

View Podcast Series

Get the SBS Audio app

Other ways to listen

Apple Podcasts‎

YouTube‎

Spotify‎

Download (10.35MB)‎

Is there any pasta that we could possibly make with healthy ingredients? Nutritionist Dimitra Papamichou talks to SBS Greek and gives us the answers, as part of the Weekly Nutrition Segment.

ΔΕΙΤΕ ΑΚΟΜΗ

My body weigh doesn't go down! What should I do?

ΔΕΙΤΕ ΑΚΟΜΗ

Healthy ways to replace meat on a daily basis

School exams and stress: Foods that students should avoid

Foods for stronger bones

Foods we should eat on a daily basis

ΔΕΙΤΕ ΑΚΟΜΗ

Mushrooms: What do you need to know?

ΔΕΙΤΕ ΑΚΟΜΗ

How to prapare healthy sandwiches!

ΔΕΙΤΕ ΑΚΟΜΗ

5 simple steps to detox our body for unhealthy food habits

ΔΕΙΤΕ ΑΚΟΜΗ

Healthy nutritious-rich soups for the cold days

Type of food that we should avoid

Τροφές που να αποφεύγουμε για πρωινό

Type of food that we should avoid

Why are we keen to eat junk food?

How we can encourage kids to make healthy eating choices

Cholesterol and how you can reduce it

The formidable value of vitamin C

Ποια είναι τα λαχανικά του Φθινοπώρου

Are there antidepressant foods?

The health benefits of avocados

Τροφές για καλύτερη όραση

Foods for less stress

The best foods for healthy skin

How can I measure and burn my body fat?

Πώς επηρεάζει η ψυχολογία μας τις διατροφικές μας συνήθειες

Πώς επηρεάζει η ψυχολογία μας τις διατροφικές μας συνήθειες

The best foods for great school performance

Foods that improve our mood

Watermelon and mango: Two valuable fruits

Foods that strengthen your immune system

Lemon: A nutritious fruit grows in our yards

Υπάρχουν τροφές που βελτιώνουν την ερωτική μας διάθεση;

Veganism is a type of the Mediterranean Diet

5+1 foods to eat every day

Fruits and vegetables that potentially can assist losing body weight

Πώς να επιλέγουμε τα υγιεινότερα τρόφιμα στο σουπερμάρκετ

The best foods for great school performance

What fruits should we eat in summer?

How nutritious is the Asian cuisine?

WHO: Chronic diseases kill more than 40 million people yearly

The pros and the cons of rice consumption

Foods good for detox

Which foods can provide us the essential probiotics?

Foods for people suffering from Type 2 Diabetes

Parsley and dill: Nature's nutritious gifts

What is a healthy dessert?

Dried Fruits: Mediterranean diet's healthy snacks

A million reasons to eat eggplant

Oat Milk: The contemporary milk

What is considered a healthy breakfast?

Share

Latest podcast episodes

Kalos Irthate: An immersive tribute to Greek migration in Australia

Greek family from Melbourne builds ties with a remote Aboriginal community

Tavli, trophies and team spirit: Inside the Greek Legends' road to victory

Delphi: The new novel by Karen Martin

Follow SBS Greek

facebook

Download our apps

SBS Audio

iOS Android

SBS On Demand

iOS Android

Listen to our podcasts

SBS Greek

Independent news and stories connecting you to life in Australia and Greek-speaking Australians.

ANZAC Tales from Greece

Stories from Australians who served in World War II, including some who are no longer with us.

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

Greek News

Watch it onDemand

Watch now